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The design of this program has helped me be consistent in my workouts and is helping with my diastasis recti (DR). Since beginning the program I've lost about 5lbs, an inch off my waist and my DR has healed some in both depth and gap. Honestly, if it weren't for this program I'd still look 5 months pregnant and I'd feel very weak. I just was commenting to my husband how I feel more confident in how I look because of the healing in my abs. Besides healing some of my DR (which was my main reason for choosing this program), I've seen improvement in strength and mobility. This is a surprise, added bonus for me There are certain movements I couldn't do before that I can now do comfortably. Overall, I'm incredibly grateful I found Every Mother and will continue using it even after my DR is healed due to the ease of the program and the results I've seen in such a short time.

Love this program! I have three kids and had a small "mom pouch" even before I had them. This program has helped me target that exact section of my body and given me confidence that I really am making a difference when I exercise. I appreciate the fact that I can check off the workouts each day as I do them. I also love that I have access to the whole library of workouts so I can swap one out for another if I want to target my legs or core one day instead of a different section. A friend recommended this program to me and my only regret is that I didn't find it sooner (I'm currently on day 24 of the reclaim program). I purchased a year worth of the program up front and love knowing I will have access and support to keep going.

My main issue with exercise programs is that I always fall off the wagon. Every Mother made it so easy for me to stick to their plan. Each day I opened the app I was told exactly what I should be doing, and given options that ranged from 10-30 minutes. I didn't have to think about it at all - just login and hit play. The app also easily keeps track of my progress and has a wonderful community tab where I can talk to other members and see their progress and share mine. It is also quite reassuring to know that what I am doing is scientifically proven, safe and gets results. I actually started the program as a Surpass member, moved into Prepare for my third pregnancy and am now in Reclaim Early Postpartum and I feel great and have no DR to speak of 4 weeks postpartum!