Company

G's Health & Fitness

A304 Broadside, 43 Oldham Road, M45FS, Manchester, GB

About G's Health & Fitness

With G's Health & Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and nutrition tailored to your fitness goals

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Tiegan Rogers 29 January 2025, 02:06

G is an incredible coach - she’s supportive, adjusts to your needs, and is truly the best cheerleader. She never makes you feel belittled which is sadly so common in the fitness industry, and instead encourages you to be your best self and show up, no matter how that looks. I couldn’t recommend her more and I am SO glad to have experienced her plan!

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Samantha Santana 01 October 2024, 22:39

G is an amazing, encouraging, and all around spectacular coach! She meets you where you’re at to prioritize your health and helps you build your goals. I am so thankful for my time with her!

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Lydia Hoover 19 September 2024, 08:40

G is such an amazing trainer and friend! She has helped me so much in these last several months. I would have quit long ago if it hadn’t been for her. She has helped me come so far and I know I can go further with her by my side.

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Elsa 14 September 2024, 20:49

I love working with G’s health and fitness! The app is easy to use and includes everything you need, from meal plans, workout plans and a bunch of helpful documents with info regarding nutrition and mindfulness. The app also includes clips on how to perform exercises correctly which are very informative and helpful! You get 1 on 1 chats with the coaches daily, and they are super helpful and accomodating to your mental health and fitness journey to give the best advice to you specifically. No complaints about this coaching service, worth every penny ive spent!

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customer 25 June 2024, 21:15

If you are reading this review right now, then please consider this as a "sign" to take the LEAP forward and hire Georgia as your online PT. You won't regret your decision, I promise. I can't stress enough on how much Georgia changes my life. She really showed me that I could achieve the impossible, and I am so excited to see what more my body can achieve. I started training with Georgia since September 2023, and I was at the lowest point of my career, my self-worth and I couldn't see much towards my future. I have a history of Ortheroxia Nervosa, binge-purge cycle and yo-yo dieting. I thought to achieve a healthy lifestyle and to be fit, I would need to pay thousands for a PT and hire a nutritionist. I also thought I would need to change my career, and I would spend hours in the gym. I found out very quickly that these were complete myths, thankfully squashed by Georgia. Georgia is 100% reliable as her knowledge in all the insecurities we tend to have about our bodies are addressed in her materials and videos I am no longer in fear of food and enjoying life, as it is OK to enjoy our treats in moderation. I am at peace right now, as I continuously look forward to working on my goals of my fitness journey. Take this message as another "sign" to take the LEAP and hire Georgia as your 24/7 online PT.

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Mackenzie Terzian 01 February 2024, 03:08

I loved the workout plans set for my physical and mental strength. I started the program at a point where I really felt defeated and needed the push to move my body more, and I definitely got that from this plan. I learned so much through my time, and am able to apply so much of what I’ve taken from the program into continuing to move my body and show up for myself in the ways I need.

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Maddie Mulhern 31 July 2023, 22:49

G has changed my life in so many aspects. I originally started working with her because I felt stagnant with what I was doing and to prep for my wedding to look and feel my best. I love her approach because it is all about being authentic and having balance in all aspects of your life. She helped me to unlearn my old habits/views and to relearn how to fuel and appreciate the only body I will ever have!! I now know how important it is to me to live a healthy lifestyle and how to balance all of the things I love. I don’t work out because I feel like I need to - I do it because it truly makes me feel amazing! G has taught me how to give myself grace and never feel down on myself if I miss a workout or ‘mess up a meal’ - because this is truly a lifestyle that Im building to be sustainable and long lasting. I’m so happy I invested in myself and in G’s expertise! I’ve never been more confident in myself or more excited to take or be in photos and I owe a huge part of that to G and all she has done for me throughout the past year. It’s bittersweet to end my journey with her as my coach but I am so happy to feel confident enough to continue this lifestyle on my own. I will definitely miss weekly check ins with her and her sweet voice memos that always start with “hello my lovely”🥰 Thank you G for everything🤍

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Hillary Mork 28 June 2023, 23:04

It was a great experience! She really listened to what I wanted my needs to be and did everything she could do to get them met!

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Áine McCaughey 10 February 2023, 00:53

5 stars isn't enough for this girl - she is an amazing coach and one of the most genuine, kind hearted girls I know. I worked with Georgia for over a year and she transformed my mindset completely - from years of severe restriction to healthy mind and body approach. Georgia helped me overcome demons on a daily basis to the point where I am now able to eat freely and exercise for the enjoyment. Her approach is holistic focusing on all aspects of health - something that is lacking in the "fitness industry". Without G I wouldn’t be as strong and fit physically and mentally as I am! I will forever be grateful to the advice, support & wisdom she provided for me. Her knowledge in incredible. She has a real passion. I would encourage anyone to seek coaching from G – won’t regret it!

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Alex Stark 17 January 2023, 23:29

When I started with G I was in a place of stagnation with my health and fitness, I was eating too little calories and had massively plateaued with any progress I felt I was making. I had a pretty unhealthy relationship with food and just focused on eating as little as possible but pushing my body as hard as I could- and stopped seeing any results. G literally changed my relationship with food and training, throughout my 6 months with her I learned so much about energy, mood and self image that I have never seen with another PT. She championed journaling and positive affirmations, which just shows how dedicated she is to improving overall health and not just the physical transformation. She is a total hype-woman and every week I felt excited to tell her in ways I had progressed or challenged myself, and on weeks where I maybe felt I could have done better she inspired me to keep going. I will always be very grateful. Aside from the huge mental support & learning, my body physically changed and I am so happy with my results- I never knew eating more calories and proper training could actually shrink my waist! The food was delicious and so well planned, it’s been a few months now and I still have some staples I make from the plan every week. Overall an amazing experience, worth every single penny and G should be proud of herself for the community she’s grown. She is a kind, responsive and knowledgeable coach and I would trust her with my life! Thank you so much xxxx

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Simran Wadhwani 02 December 2022, 21:34

The communication and flexibility. G really caters to busy lifestyles and everything in between. There is no reason to feel bad if missing out, as she and her team will support you in any shape or form.

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Alethea 25 September 2022, 02:51

G has been an incredible coach, and has helped me transform so much more than just my physique- she helped me learn to work WITH my body, to find gratitude for myself, and how to truly love the process of healing and growing. I have achieved both aesthetic and mental goals with G- I can’t recommend her enough!

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Brenda 21 September 2022, 02:41

I am so glad I started this online journey with G. Before I started with G, I was going to the gym 5x a week and not seeing results. I was struggling to see any changes on my lower back and stomach. Within my FIRST week that I started, I saw the changes that I had not seen in such a looong time. People around me began to notice my progress. Also, I got STRONGER. I was so scared of the bench press and now I always look forward to it. I loved trying the new meals every month. Definitely it was an experience that I needed in my life. Thank you sooooo much G for all you support!!!

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Shelley Davidson 20 September 2022, 19:52

Working with G has helped me so much! I started working with her as I felt I didn't know where to start in the gym - wanting to gain muscle. The program was great! I loved the meal plans and workouts! I now feel so much happier and equipped with more knowledge how to carry on going forwards! I feel the meals and gym workouts are part of my habits now and feel so much happier with the knowledge about fueling my body correctly 😊 also being aware of mindfulness more and incorporating it in my day-to-day life has helped me alot! 😊 Thanks G!! Xx

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Giulia 18 September 2022, 15:02

I couldn’t thank you enough for helping me love myself again. Being confident in my body, wearing what I want without feeling bad. You supported me during my ups and my downs, thank you for that. I learned that a journey doesn’t always goes smoothly but it’s about the mindset and not giving up. Those little things you learned me and the other girls, will stay with us and our journey to live a better lifestyle. Thank you so much for everything Georgia 💫

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LPietro 07 September 2022, 00:32

Joining G’s team has been one of the best decisions I’ve made this year! Despite being thousands of miles away and in a different time zone, she is an extremely “hands on” coach. In one month, G’a given me a sense of accountability and has helped me establish a structured routine but with some flexibility. I’ve dealt with gastritis for almost 3 years, which requires a bit more attention to my meals, and G was quick to adjust the plan to fit my needs. Since joining, my overall digestion and mental state has significantly improved. Georgia is a passionate and motivational coach, and I’m so glad to have her on my side, cheering me along!

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Helen Grant 06 September 2022, 21:10

I’ve found Georgia really supportive right from the start of my enrolment! She has understood my issues with food and has encouraged my recovery which isn’t easy given my age (57) best thing I’ve ever done is sign up with Georgia!

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Akuc 06 September 2022, 19:31

I have been working with G for close to 6 months. The transformation and growth I've experienced have come from within, and I feel blessed to be have G leading the way on this journey. I look great, I feel amazing and I am well-equipped for a healthy, active and enjoyment-filled future. G's approach is holistical and all encompassing, but she encouraged me to implement new habits over time rather than over night. The changes, therefore, have taken root and are here to stay. Initially, it took me a while to trust her approach and methodology. G is patient, nurturing and encouraging, so in time I was all in. She created a workout plan and meal plan for every month which have been both exciting and challenging. If you want to feel empowered, informed, healthy and aligned, give G a call ASAP!

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Mary Weiguny 06 September 2022, 19:05

Can’t thank Georgia for supporting me on my journey. She knows how to push me in a way that is manageable for me and I feel understood. Whenever there is a problem I can reach out to her. And she helps me a lot to fight my eating disorder voice, can’t recommend her enough.

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Yazzy 06 September 2022, 18:56

Where do I begin? I’ve been with G for less than a month and can already say I not only feel physically stronger but also mentally. With huge life changes happening recently, I know that even a few months ago I couldn’t have dealt with what it all if I hadn’t had started working with a coach and pushing myself daily. I can’t wait to continue my health and fitness journey and see where I end up. Thank you G x