A304 Broadside, 43 Oldham Road, M45FS, Manchester, GB
With G's Health & Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and nutrition tailored to your fitness goals
Absolutely amazing coach - so supportive and motivating! Provides personalised programs tailored to your goals and you are able to message with any questions or concerns and hear back really quickly. Honestly couldn’t recommend more!
I cannot thank G enough for everything she has done for me over the last year and a bit, without her I really don’t think I’d be where I am now. From helping me come out of a deep restriction and exercise in a healthy, enjoyable manner to helping me learn to accept myself and realise how important it is to live your life, she has been there every step of the way! The messages G spreads are so important and without her I wouldn’t be as strong and fit as I am but also mentally would not be where I am.Couldn't recommend her enough to anyone who wants to become the best version of themselves. Thank you so much G for helping me find myself again will forever be grateful!! 🤍🤍🤍🤍
It’s hard to put in to words the transformation I have had with G’s health + fitness. Within the last month, I have experienced a mental and physical shift in myself that I have NEVER experienced before in my life. Like so many of us, I had a horrible relationship with food and my body/self. For years all I can remember is forcing myself to not eat, feeling so guilty when I did, and constantly upset with the way I looked in the mirror. I would workout excessively but still be so resentful when I wouldn’t see any results. Now I know why I wasn’t seeing results, I was running myself into the ground! It has only been one month so far with G’s and I have been absolutely amazed. The results I’m seeing are beyond what I ever imagined my body was even capable of doing. And every week it just gets better. It can be hard mentally to make this shift, and you do have to be ready to give up control and release the years of habits you have made. But it’s so worth it. I feel energized, rested, motivated, strong, excited. I don’t think I’ve ever felt this good in my life. I’m truly so grateful. And I’m so excited to continue this journey and get stronger and stronger- mentally and physically 💪🏽
This program is so great. G is so helpful in all aspects- forming daily habits, focusing on mood and mindfulness, allowing time for growth and improvement, setting goals and actually helping you reach them. I love how easy she makes it by providing you with plans that are so easy to follow and so enjoyable! The meals are actually delicious and she’ll help you try to include foods you love into your meal plans. I also love that she switches up your workouts every few weeks because it’s perfect for my body and progress, plus I get excited to get into the gym to try the new workouts. I’ve also learned so much from working with her, like how your cycle can affect your energy and mood, and it just helps so much when trying to be self-aware. She’s also always there to answer any questions I have or leave me some bits of motivation!
Would definitely recommend G’s 1:1 coaching program. It has changed my outlook on fitness and nutrition, and honestly has changed my life. Thanks to her guidance, careful programming, and support, I’m now happily moving forward stronger, mentally and physically. I also now have a great routine and discipline with training and eating to support my body and life. Can’t thank her enough! Definitely was 100% worth it for me.
Best PT ever!!! ⭐️⭐️⭐️⭐️⭐️
Georgia is a fantastic coach! She makes it a point to focus on mindset and your relationship with your body and food being a positive one. She is all about balance but will also push you to help you reach your goals. She is quick to respond and always there to lift you up. She is incredibly knowledgeable and puts together great workout plans and meal guides. I’ve learned a lot from Georgia and she will set you up to be able to take everything you’ve learned and apply it on your own. I would recommend Georgia and would work with her again in the future!!
I couldn’t recommend G enough. The way she and the program have helped me to become my strongest not only physically, but mentally as well is something that I will forever be grateful for. She genuinely cares and helps her clients become the best version of themselves
I went to G after struggling to find workouts that worked for me, struggling with various apps that were a one plan for everyone but didn’t work for my individual needs. I was restricting eating 1200 cals a day and struggling to keep up with staying consistent with HIIT workouts and excess cardio which led to a constant cycle of giving up and yo-yo dieting. I have to say G has CHANGED my life. She’s built my confidence and changed my relationship with food in a way I never thought would be possible. G is so supportive and knowledgable and is on hand to answer any questions at every step of the way. The changes I’ve seen not just in my body but in my mindset have been insane and I can honestly say she’s made it easy for me to stick with things, enjoy my meal plans, actually look forward to working out and motivate myself to push myself more. If you’re thinking about signing up, just do it, you will not regret it!!
Georgia is the most amazing coach I’ve ever worked with. She has completely changed my life! She’s really supportive and is going to be your number one cheerleader. Positive and understanding environment is something that her program provides.
G is the only coach I’ve ever had that’s actually been there 110% of the time. She doesn’t only focus on getting loads and loads of clients simply to earn money and just “give them what they pay for”, but she is genuinely interested in her clients and wants to always be available (which she does soso well)❤️ She focuses on so much more than just handing out a program, because she wants to motivate, engage and help with the mental part of a fitness journey as well. In the beginning I wasn’t sure if I even was able to maintain consistent with a program, but G makes it so easy for you and even I have been able to stay consistent AND have grown soooo much mentally in a very short period of time❣️