Company Details

Thank you Kirsten, amazing as always at putting me back together.

Kirsten is both knowledgeable and pleasant. Parking and location both good. The obvious passion for sport adds to the experience. I'll be returning.

Kirsten seen me at short notice, she diagnosed and treat my injury with professionalism as always. Highly recommend especially anyone with sports specific injury needs.

Kirsten is warm, knowledgeable, professional and her treatments are really effective. I’ve visited Kirsten a number of times with various different muscular issues and always leave feeling so much better. I wouldn’t hesitate to recommend her to anyone seeking soft tissue treatment.

Had care and attention. Explanation of leg problem and treatment.

A very thorough pre exam discussion followed by a very professional and knowledgeable treatment. Great empathy and understanding of pain and discomfort I was experiencing. Left appointment feeling noticeably better. Followed up with a call and supporting exercises to assist recovery.

Kirsten is always fantastic. I enjoy the experience and feel soooo much better when I leave! I have visited Kirsten now for several years when the need arises, and will continue to do so.

Kirsten is knowledgable, friendly and helpful. I enjoy my sessions and come out feeling lighter and more comfortable. She also educates me and informs me how to work on certain aches outside of our sessions too. I love her little spaniel who greets me at the door and can’t recommend Optimal Performance enough.

So professional, excellent treatment. Would definitely recommend

From initial contact through to consultation and therapy everything is professional and to a high standard, the therapy itself is in a warm friendly environment, would highly recommend to anybody, you will not be disappointed.

My hip problem was resolved after the first visit. Great advise on what to do to strengthen my hip and lower back.

Very thorough and considerate. Clear explanation of follow up exercises.

I booked in with Kirsten after suffering with a stiff neck that was actually causing me pain & discomfort, I had the most relaxing massage from her, she is extremely knowledgeable & gave brilliant advice that I took & following her exercises my neck had eased within a few weeks I Will always go to Kirsten now & would highly recommend her

Kristen is amazing, highly recommend.

Personable, knowledgeable, and straight to the issues.

After a week's hiking I needed a tight shoulder and lower leg loosening off. The 45 minute recovery massage was a great help. Comfortable, well-equipped clinic room and effective treatment.

Kirsten is extremely knowledgeable and competent, and I would highly recommend her skills. Having regular treatment throughout my marathon training was really beneficial, and Kirsten's advice and reassurance, as well as her soft tissue/massage therapy skills, was invaluable.

I’ve used Kirsten many times since she started soft tissue therapy as she has always been a real pro and kept me running

Kirsten is very knowledgeable, listens to any issues before any treatment. Really provides a great service I go to see her regularly.

I’ve been seeing Kirsten for about a year and a half now. Have had a couple of injuries that needed treatment and now go for regular sessions to keep on top of various issues. Kirsten is knowledgeable, kind, empathetic and excellent at what she does. She takes time to listen, treat and advise. If any rehab exercise is needed she demonstrates things well, let’s you practice and then sends an electronic worksheet with links to videos of the exercises, which have been great to remind me later of the technique and number of repetitions. Somehow Kirsten has a knack of finding just the right spot to work on!