Ekta Chowk, Vijay Nagar, MR-4 Road, Jabalpur, 482002, JABALPUR, IN
To join My Yoga Ayurveda was my best decision ever. I learnt so many exercises under Keshav Sir which help me lots since my baby conceiving to improve my health issues as well as . The best part of it Shavasan I really like this asana because it really helps to heal my body pain whenever I feel any discomfort on my body part I do it and get results within two days. I am extremely thankful to Keshav sir who gave me precious gift to live life. Highly recommended to all.
I joined my yoga ayurveda 5 months ago and that is the best part of my life.The main reason to join yoga is weight loss anxiety and some gynaecological problems and sleep as far all my gynaecology problems cured and i lost 6kgs of weight in 3 months with the proper diet plan and asanas. My guruji Mr keshav ji guide me with the proper diet plan strength training and yoga asanas and the most important thing meditation. He guide me how to meditate and concentarte. Now i am enjoying my journey my diet plan and sleep happily at the nights and i feel more active through out the day. Thank you guruji from the bottom of my heart🙏🙏🙏
Peaceful environment, focus guidence and knowledge of diet and lifestyle.
My Yoga Ayurveda is the best Yoga Studio in Jabalpur and for online yoga classes for any part of the country. I have learnt yoga with Yoga Mentor Keshav. His way of teaching is different from other teachers. He emphasises more on mental stuff as he says " Yoga is to find the real happiness of ourselves". He combines, Yoga asana, pranayama and other yogic practices to make you happy. Other USP is outdoor yoga sessions and Hath Yoga practices such as Trataka, Jal Neti, Bandhas and more.
All sessions of yog guru are great ...he give personal attention to each and every participant...
Explanation of yogasana is very simple and understandable.
I am personally benefitted to maintain a good health and the program also covers the health and discipline of the society as a whole.
It is a great experience to perform Yoga under the guidance of Guruji which has helped me in controlling my BP levels, better stress management and improving physical flexibility.
Great experience
Yoga experience was awesome. Practicing Yoga sincerely has brought calmness in mind and helped to focus more in day to day activities.
Overall Feel Good Factor
Earlier I used to do only physical exercise, since I have joined yoga class It Gives me refreshing feeling .Yoga has different place in keeping our body fit and mind calm.
My experience is great , we have feel very energetic, Peace during yoga session
We feel very good since I join Yoga and try to do on daily basis.
Devoted yogacharya. We are getting very much from yoga.
the experience has been great and enables an individual to have more awareness to his/ her overall well being
I've been doing yoga for a few months now, and it's honestly changed my life. I used to be so stressed and anxious, and I had a lot of chronic pain. But since I started my yoga classes, I feel so much better. The Yoga Guru Keshavji is amazing. He is really patient and helpful, and always makes sure that everyone is comfortable and getting the most out of the Yoga class. I've learned a lot about my body type and how to eat and live in a way that's best for me. I learnt about Ayurvedic medicines, which have been really relaxing and beneficial. It's a truly special place, and I highly recommend it to anyone looking for a way to improve their physical and mental health. Here are some specific examples of how My Yoga Ayurveda has changed my life: * I'm sleeping better than I ever have before. * I have more energy and motivation throughout the day. * My chronic pain has decreased significantly. * I'm more mindful and present in my everyday life. * I feel more connected to my body and my spirit. I'm so thankful for My Yoga Ayurveda for helping me to become a healthier and happier person.
I enjoy doing yoga got health benefits as well really thank you to sir. Truly peaceful and positive vibration helps achieve the true objective of yoga.l have best decision for joining yoga.
My yoga ayurveda se judkr mansik sharirik or adhyatmik roop se sashakta hui hu 😊🙏lot of thank u Sir
The Guru ji was exceptional. His knowledge, passion, and dedication to yoga shone through in every aspect of the class. He guided me with such grace and mindfulness, ensuring that everyone, regardless of their skill level, felt included and supported. I also appreciate the variety in the class, from the calming breathing exercises to the invigorating sequences. It left me feeling both relaxed and revitalized, which is exactly what I needed. Thank you again for offering this amazing yoga class. It has enriched my life in so many ways, both physically and mentally.