3 Sprules Road, SE4 2NL, London, GB
Levitate is an employee wellbeing platform, mindfulness studio and collective, created to help busy individuals and teams to unwind. Founded in London in 2018, and working with companies and individuals across the globe, we offer wellbeing events, classes, programmes and courses designed to enhance lives. Employee Wellbeing: We work with organisations like the UK government, Google, Tate, Elemis and ClearScore, as well as thousands of members of the public. We've also curated huge, mass-participation wellbeing experiences on stages at Wilderness Festival, We Out Here, and PrintWorks London. See what we can do for your company at www.levitate.london/workplace Individual Wellbeing: We offer meditation, breathwork, yoga, pilates and sound bath events in-person and online, as well as offering a huge library of on demand classes, private coaching for nutrition, life coaching, breathwork, yoga, pilates, nutrition, meditation and more. Book your next meditation class, wellbeing experience, or coaching session with us at www.levitate.london/book-now Our mission: We are on a mission to beat burnout and alleviate depression, anxiety and stress. Prevention beats cure and we want to prevent people from ever reaching crisis. We do this by teaching healthy, sustainable habits which support better mental health, physical health and social wellbeing. Everything we do is designed to create connection, conversations and shared experiences. To find out more about what we believe, head to www.levitate.london/faq
I never meditated before so I was a complete beginner and didn't know what to expect. I loved the session, the studio is really cosy and the whole experience was very relaxing. Perfect to start the week. I also love the sense of community and the chat before/after meditating. I really recommend it!
Super experience with Ryan and the team and would highly recommend these guys to any business leader trying to introduce some of the health and wellbeing principles into their organisation.
This is the second time that Ryan leads a guided meditation for our staff at Tate as part of Carers Week, and the feedback is always very positive! Some people were new to meditation, and were raving about how they felt afterwards. Ryan shows real sensitivity and compassion in how he approaches the sessions, taking people on a journey to dig inwards and practice self love and empathy. It's a beautiful experience that I recommend highly!
Ryan hosted a impactful session for the team during Mental Health Awareness week. He adapted the session so that it was inclusive to the team and gave meaningful advice that can be used going forward. Ryan was on hand on the lead up to the event to answer any questions and ensure that our needs were taken into consideration. I would highly recommend Ryan and Levitate.
Great laughter yoga session with Melissa as part of a team event to get some energy in the room and a lot of laughter! Thanks to Ryan and Melissa for organising and delivering a fab session!
Ryan was a fantastic host for a virtual session for our team. He made the content accessible for those who had not approached the practice before, and gave some simple practical exercises to do that we can replicate easily in our own time. The experience was very well received by all attendees and I would highly recommend it.
I had the honour and privilege of working with Ryan to arrange with Levitate our team event day. Not only was Ryan an absolute pleasure to work with. He was thorough and literally covered everything we requested and some. He and his team set up quite possibly one of the best team event days we have ever had. We did a range of well-being activities and delivered tools that some of our team use to this day. I would go beyond recommending Ryan and say if i ever wanted to do an event like this again, i do not think i could do it without Ryan and His teams involvement! they really were a step above expectations.
Being new to Meditation I felt warmly welcomed at the venue, and felt settled in the environment with music, lighting, art and plants all around. We were encouraged to mingle with other participants which felt really grounding. Ryan’s voice, tone, pace felt relaxing and very easy to trust the process of the gentle invitations. The journey we were taken on was beautifully poetic, powerful and poignant for me and I look forward to booking again. X
My experience at Levitate was exactly what I'd hoped it would be: an individual meditation session that was perfectly tailored to my needs. Ryan is an excellent teacher, and has a calm, unhurried approach that is really conducive to blissful meditation. He's also very knowledgeable and insightful, taking the time to pass on whatever he knew of that could help me to develop further.
Ryan runs a good ship. I was daunted by the prospect of meditating for 45 minutes, as a relative newbie to meditation, but the calm setting and the kindness of Ryan set a perfect scene. I'm now a regular and am looking forward to what else Levitate has in store for the future!
Great class, I will definitely be coming back!
What a wonderful experience at Levitate for my first ever guided meditation session! Ryan has a lovely warm, welcoming energy, and the space itself is cosy and really well-equipped with all sorts of cushions, blankets and mats to choose from. This will now be a regular appointment in my diary! I highly recommend Levitate to anybody who is looking for a dose of genuine acceptance and calm.
I absolutely love levitate. They teach meditation, breathwork, yoga, and other holistic modalities in a personable and relatable way. I attended an immersive public group event and loved it. Would be perfect for a corporate wellbeing setting. Highly recommend!
I love Levitate with Ryan! The session is on a Monday evening and it always helps get me ready for my week ahead. I feel safe and the studio is lovely, it’s very personal and you get to connect with amazing souls and there’s always good energy in the room! I leave feeling at peace, it’s such a lovely space to meditate and let go!
Fantastic for workplace wellbeing! Our company have enjoyed both the introductory session and a 30 minute guided meditation with Ryan. We feel safe in his hands as he guides us, reminding us how meditation can have great benefits for our wellbeing. We'd highly recommend Levitate for short & impactful wellbeing experiences.
Session: Levitate x Lily Soutter: The Gut-Brain Axis — How to optimise your digestive health and mood. We organised a nutritionist session via Levitate and it was fantastic. The session was very informative and kept our attention throughout. We are thoroughly looking forward to booking Levitate again at David Zwirner. It is a great way for our team to come together for collective wellbeing! Thank you all at Levitate. Kirsten and team
Found a gem 45mins of bliss
After a phone conversation with Ryan who's understanding and guidance left me feeling so positive. I decided to attend a group class. From the moment he open the door I just felt so at ease and relaxed around him his approach to the whole thing is great big smile bit of a laugh beforehand then pure bliss for next hour.... have been through numerous you tube videos alone. I have never had my mind this clear before. 1st class but won't be my last thank you again Ryan see you soon
We booked Levitate (Ryan) for our team offsite, to show us how a little meditation and a few relaxing techniques can assist us in clearing our minds and thinking more clearly. This was certainly the case as we had a brainstorming session straight after and everyone was so much more engaged and positive and brilliant ideas were flowing. We all thoroughly enjoyed the session and Ryan's calming voice! I can't recommend Levitate and Ryan enough!
Really lovely online meditation - very compassionate and warm, brightened up my day
