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I am still on counter weight but I’ve just finished my 12th week! I’m a few pounds away from having lost 3 stone which is incredible! I cannot thank Veronica enough. She has made me change behaviours I use to have and I think that is what is key to the success she has made me become more aware of my choices and when things are appropriate. I enjoy speaking with her every 2 weeks and she’s a great support! I couldn’t have been so successful without her and I can’t wait to see where we are in 12 months from now! Just thank you thank you thank you! ❤️

It is now 12 months since I started counterweight, I have lost almost 3 stone which I am very happy about! I loved the shakes and porridge I'm not too keen on the soups but I could eat some flavours. There are 3 stages, weight loss, food reintroduction and maintenance.The dietician support is great, it is weekly then monthly, Elliot was really positive about things which was a great help. I struggle to lose weight without counterweight, I would highly recommend you give it a try.

The Counterweight programme has been such a support over the last year. The shakes are delicious and so easy to prepare, just add water. Lovely hot or cold! The porridge is just like normal porridge and you can add sugar free flavourings if needed. The soups are all ok, but I’m not that keen on soup in general, so stuck to the shakes mainly, with porridge for breakfast. The food reintroduction stage was also well supported, which was so beneficial, lots of info, recipes and support on the app too! The dietitian support that is offered is brilliant and so helpful and easily accessible, either through the app itself or via video or telephone appointments. Bjorn was amazing! 🙂 I have lost weight and felt supported along the way! Would definitely recommend it! ✔️

Great service all around (meal replacements, programme app, support). Would recommend to anyone wanting to lose weight and improve health!

Since starting the counterweight programme I don't see me as being on a diet even the chats don't mention the word diet It is a programme to change my attitude towards food and to understand potion size. The weekly chats and the video chats have been great as the support is real and not just a computer programme. It really is a great programme and I highly recommend it, it's a great support group.

I really like these shakes, actually taste nice and are filling. Have been using them after Christmas to help lose some holiday weight and its really easy not having to always plan the meals. I haven't done the dietitian programme but I know a few people who did and lost loads of weight and got remission so clearly works, worth a try